DEMO — ThinkFirst Studios · [Your name here]
Ashmoorby appointment · one floor at a time
Book an assessment
By appointment only[STUDIO HOURS — CONFIRM]
A trainer watching a client lift a light dumbbell[IMAGE: a session] STOCK
Training

How training works

A session end to end, how a block is tracked, and what is — and isn't — in scope.

A session

A session, end to end

A trainer and a client sitting together going through notes[IMAGE: the notebook] STOCK

Before

[PLACEHOLDER: 1–2 sentences — client to supply]

Exercise mats on a sunlit floor[IMAGE: a mat] STOCK

The warm-up

[PLACEHOLDER: 1–2 sentences — client to supply]

A rack and bench in a small room[IMAGE: a rack] STOCK

The work

[PLACEHOLDER: 1–2 sentences — client to supply]

A barbell sleeve and plate, close[IMAGE: the bar] STOCK

The close

[PLACEHOLDER: 1–2 sentences — client to supply]

The detail

The detail

  • Session length[SESSION LENGTH — CONFIRM]
  • How often people train[HOW OFTEN PEOPLE TRAIN — CONFIRM]
  • Same trainer each time?[WHETHER YOU SEE THE SAME TRAINER — CONFIRM]
  • Between sessions[WHAT HAPPENS BETWEEN SESSIONS — CONFIRM]
  • Who is on site[WHO IS ON SITE DURING A SESSION — CONFIRM]

[15] of [24] remaining [ILLUSTRATIVE — NOT A CLIENT RECORD]

Scope

What we do, and what we refer

  • What is coached[WHAT IS COACHED — CLIENT TO SUPPLY]
  • What is referred out[WHAT IS REFERRED OUT — CLIENT TO SUPPLY]
  • Nutrition[NUTRITION SERVICES — CONFIRM SCOPE, CREDENTIALS AND STATE]

[Nutrition questions are referred to a licensed professional — CONFIRM REFERRAL WORDING]

Start with one appointment

[PLACEHOLDER: 1 sentence — client to supply]

Book an assessment[SLOT — CONFIRM AVAILABILITY] slots this week