

Adult beginner gymnastics
Rolls, handstands, cartwheels and the basics on beam and bars. · Mon 7 PM


Cheer tumbling
Standing and running tumbling on the sprung strip. · Thu 6:30 PM

Parkour & freerunning
Vaults, precision jumps and climbing on boxes and rails. · Wed 8:15 PM · Sat 12 PM


Open gym
Use the floor, the pit and the rings. Turn up and pay $18. · Tue 8 PM · Fri 7:30 PM · Sun 2 PM
Honest answers
I've never done this.
Most people in the beginner block haven't. Week one starts from a forward roll.
I'm not flexible.
You don't need to be. Flexibility comes from the classes.
Do I need to be fit?
No. Work at your own pace.
Is there an upper age?
No.
Can I watch one first?
Yes — the viewing bench is open during classes.