DEMO — ThinkFirst Studios · [Your name here]
SafeSport
An adult in a grey vest holding a pair of wooden rings

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Adult classes

Five-week blocks. Pick a class, start the next block.

An adult in a grey vest holding a pair of wooden rings

Adult beginner gymnastics

Rolls, handstands, cartwheels and the basics on beam and bars. · Mon 7 PM

Blue landing mats across a training floor

Adult tumbling

Round-offs, back walkovers and the sprung floor. · Wed 7 PM

A sprung mat on a wooden hall floor

Cheer tumbling

Standing and running tumbling on the sprung strip. · Thu 6:30 PM

An adult in a black t-shirt vaulting a blue concrete block in a park

Parkour & freerunning

Vaults, precision jumps and climbing on boxes and rails. · Wed 8:15 PM · Sat 12 PM

An adult reaching up to a pair of rings in a dim room

Rings & strength

Rings, bars and handstand work for adults. · Sat 10 AM

Honest answers

I've never done this.

Most people in the beginner block haven't. Week one starts from a forward roll.

I'm not flexible.

You don't need to be. Flexibility comes from the classes.

Do I need to be fit?

No. Work at your own pace.

Is there an upper age?

No.

Can I watch one first?

Yes — the viewing bench is open during classes.